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Breaded  Fish Finger

These fingers are made of juicy minced fish rolled in breadcrumbs and make an ideal choice for evening snacks. These low calorie fingers are delicious as well as healthy.
Breaded Fish Fillet

Fish Fillet image in a plate
Fresh Fish Image

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Cooking  Instructions

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For Best Results  Deep Fry Frozen  Blue Flame Breaded Fish Finger in oil on medium heat( 160 degree ) for  4 - 5 mintues or until golden Brown Drain and serve Hot.

Ingredients​

Fish (62%),Potato , Green Chilli , Onion ,Corinder Leaves , Salt, Spices & Condiments 

Coating - Egg & Bread Crumb

Contain - Gluten & Egg

Allergen -Egg

How to use coating in a fish fillet

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Nutrition Facts

(Per 100g)

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Energy​ (Kcal)                     214.2     

  Protein (g)                           13g

Fat (g)                                   6g         

  Sugar (g)                              1

Carbohydrate (g)               7g               

Sodium (mg)                     400mg

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